This clip is taken from healthHackers episode 32 with mindfulness teacher, psychotherapist and author Padraig O'Morain, filmed in Dublin.
Read MoreThis clip is taken from healthHackers episode 27 with grief psychotherapist Julia Samuel MBE.
Read MoreThis is a clip from healthHackers® episode 34 with mental strength trainer, psychotherapist and social worker Amy Morin.
Read MoreThis clip is taken from HealthHackers episode 27 with grief psychotherapist Julia Samuel MBE.
Read MoreThis clip is taken from HealthHackers episode 26 with psychologist Dr Joan Rosenberg, author of '90 Seconds to a Life You Love.' In the full episode, Dr Joan teaches us her 'Rosenberg Reset' technique for building rock-solid confidence. It's all about riding the waves of eight unpleasant feelings for a maximum of 90 seconds.
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