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healthHackers® Clips

Short nuggets of wisdom extracted from my full-length healthHackers® episodes.

Browse videos or use the search bar to find your favourite topics.

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What to do after a stressful encounter
What to do after a stressful encounter
Gemma EvansOctober 30, 2024
Dr Ramani's 90/10 rule for dealing with toxic people
Dr Ramani's 90/10 rule for dealing with toxic people
Gemma EvansOctober 28, 2024
 Skin rash expert reveals shocking diet effects
Skin rash expert reveals shocking diet effects
Gemma EvansOctober 28, 2024
Skincare matters when you're TTC
Skincare matters when you're TTC
Gemma EvansOctober 28, 2024
Halve the risk of baby eczema?
Halve the risk of baby eczema?
Gemma EvansOctober 28, 2024
You don't look underweight but your period stopped?
You don't look underweight but your period stopped?
Gemma EvansOctober 28, 2024
Are you hurting yourself by holding onto anger?
Are you hurting yourself by holding onto anger?
Gemma EvansOctober 28, 2024
OCD therapist on obsessive thoughts in a relationship
OCD therapist on obsessive thoughts in a relationship
Gemma EvansOctober 28, 2024
Why are people putting castor oil on their hair?
Why are people putting castor oil on their hair?
Gemma EvansDecember 21, 2022
Baby Walkers: A Help Or A Hindrance?
Baby Walkers: A Help Or A Hindrance?
Gemma EvansDecember 14, 2022
Ever been told you need to lose weight to get rid of back pain?
Ever been told you need to lose weight to get rid of back pain?
competitive sports, exercise, endurance, lifestyle, movement, self help, strength, weight lossGemma EvansMay 28, 2021chelsea matthew, physical therapy, my back hurts, do i need back surgery, do i need to lose weight, back pain lose weight, gemma evans, healthhackers, Health Hackers, health hackers, Gemma Evans, Chelsea Matthews
What is the pandemic doing to our children’s emotional and behavioral health?
What is the pandemic doing to our children’s emotional and behavioral health?
Gemma EvansFebruary 5, 2021
‘Most internet trolls are narcissists’ - psychologist Dr Ramani
‘Most internet trolls are narcissists’ - psychologist Dr Ramani
Gemma EvansJanuary 22, 2021
What can citrus peel, green tea & vitamin P do for your health?
What can citrus peel, green tea & vitamin P do for your health?
Gemma EvansDecember 18, 2020
We ‘had a writ for murder against us’ - what it was like to work at the world’s first IVF clinic
We ‘had a writ for murder against us’ - what it was like to work at the world’s first IVF clinic
family, lifestyle, parenting, scienceGemma EvansDecember 4, 2020
Why you should go to bed when you’re sleepy - not when you’re tired
Why you should go to bed when you’re sleepy - not when you’re tired
sleep, lifestyleGemma EvansNovember 13, 2020sleep help, help to sleep, i can't sleep, sleep, sleep hacks, HealthHackers, health blogger, health hacking, health hackers
Are leaders born or made?
Are leaders born or made?
emotional intelligence, cognition, competitive sports, lifestyle, mental health, psychology, relationships, social dynamics, work lifeGemma EvansNovember 6, 2020leadership, Psychology, leadership psychology
What it means if you snore
What it means if you snore
lifestyle, sleepGemma EvansOctober 23, 2020sleep help, sleep, help to sleep, weightloss and sleep, snoring, what to do about snoring, help for snoring, how to stop snoring, stop snoring, how to quit snoring, what can i do about snoring, partner snores, my husband snores, help with snoring
Psychologist on preventing your child from becoming selfish
Psychologist on preventing your child from becoming selfish
emotional intelligence, family, mental health, parenting, psychology, relationships, self help, young peopleGemma EvansOctober 16, 2020dr ramani durvasula, dr ramani, narcissist, traits of a narcissist, selfish people, raising children to be kind, how to raise confident children, how to raise kind children, teach kindness, how to teach kindness
Who knew this about saunas and depression?
Who knew this about saunas and depression?
cognition, lifestyle, mental health, psychology, self help, scienceGemma EvansSeptember 25, 2020mithu storoni, mindset hacks, depression tips, health blogger, health hackers, Health Hackers, health journalist, HealthHackers, Gemma Evans, gemma evans, sauna benefits, do saunas help depression
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