What I use on my skin and why
What I use on my skin and why

An ever-updating list of products I use on my sensitive skin

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lifestyle, skin, wellness, women's healthGemma Evansskincare for sensitive skin, perioral dermatitis, rosacea, gut health and skin, vanicream, sensitive skin, face rash, skin and ph, skin products and ph, skin creams, best skin care for sensitive skin, moisturizer for sensitive skin, elta md sunscreen, rosacea help, skin gut, gemma health hacking, gemma Evans, gemma health hackers, healthhackers, health hackers skin
Rising infertility and an operation to delay the menopause
Rising infertility and an operation to delay the menopause
childbirth, children, health, lifestyle, medical, men's health, motherhood, parenting, pregnancy, science, sexual health, technology, women's health, reproductive healthGemma Evansprofessor simon fishel, IVF, what is IVF, simon fishel, test tube baby, louise brown, Bourn Hall, health hacker gemma, what to do about infertility, why am i infertile, causes of infertility, why can't i get pregnant, can't have a baby, too old to have a baby, menopause, what happens in menopause, hormone help, hormone replacement therapy, what is IVF treatment, operation for menopause, delay menopause, how to store my eggs, freezing my eggs, egg freezing, cryopreservation, gemma, gemma evans, Gemma Evans, health journalist, health hackers, healthcare, healthhackers, health tech future, health blogger, health podcast, gemma healthhackers, health hacker podcast, having a baby, fertility help, fertility treatment
The 'world's most watched surgeon' on hospitals of the future
The 'world's most watched surgeon' on hospitals of the future
health, medical, robots, science, technologyGemma Evansshafi ahmed, dr shafi, dr ahmed, medical realities, gemma health, gemma health hacking, gemma evans journalist, gemma evans health, virtual reality in hospitals, hospital of the future, the royal london hospital, health tech future, digital hospital, bolivian hospital of the future, shafi ahmed hospital bolivia, cancer surgeon, google glass surgeon, surgeon on snapchat, teleportation, robots in hospital, robot surgeons
Solving accidental peeing, prolapse & breastfeeding with tech
Solving accidental peeing, prolapse & breastfeeding with tech
childbirth, exercise, health, lifestyle, medical, motherhood, parenting, pregnancy, self help, science, technology, wellness, women's health, sexual healthGemma Evanstania boler, elvie breast pump, elvie pelvic trainer, elvie kegel trainer, elvie tania, gemma evans, health hackers, health journalist, prolapse help, how to treat prolapse, stress urinary incontinence, how to train pelvic floor, gemma sky, gemma presenter, gemma evans journalist, gemma health, healthhackers, what is health hackers, gemma health hacking, pelvic floor strengthening, elvie breast, silent breast pump, wearable breast pump, tania elvie, gemma, gemma healthhackers, gemma health hackers, who is gemma evans, what to do about accidental peeing, breastfeeding pumps, lower back pain help, pelvic floor exercises, pelvic gadget
Dietitian says low fat diets have ‘done a lot of damage’ 
Dietitian says low fat diets have ‘done a lot of damage’ 
diet, health, lifestyle, medical, nutrition, science, self helpGemma Evanslow carb, low fat diet, eating low fat, low fat or low carb, low carbohydrate, lchf, keto, ketogenic, ketosis, the ketogenic craze, doing keto properly, diet advice, diet, diet fads, diabetes, diets don't work, nhs diet advice, who does the keto diet, nhs, is nhs diet advice wrong, trudi deakin, gemma, dr trudi deakin, public health collaboration, phc annual conference, eat less move more, gemma evans, gemma health, health hackers, heal, health, metabolic syndrome, how to tell if i have metabolic syndrome
How to build mental strength
How to build mental strength
death, bereavement, endurance, grief, health, love, mental health, motherhood, parenting, psychology, relationships, self help, self help books, social psychology, wellnessGemma Evansamy morin, mental health, mental strength, 13 things, 13 things mentally strong people don't do, 13 things mentally strong parents don't do, 13 things mentally strong women don't do, health blogger, health hackers, health journalist, health, gemma, gemma evans, who is gemma evans, healthhackers, health hacking, resilience, building confidence, amy morin ted talk, health hacker gemma
My child has allergies. Now what?
My child has allergies. Now what?
diet, health, medical, motherhood, nutrition, parenting, psychology, self help, self help books, wellness, childrenGemma Evansemma amoscato, gemma evans, who is gemma evans, health hackers, allergies, living with allergies, health journalist, healthhackers, health blogger, nut allergy, gemma nut allergy, gemma evans nut allergy, gemma evans allergy, emma free from farm, free from farmhouse, parenting advice, my child has allergies, help my child with allergies, using epipens, anaphylactic shock, allergic reactions, what happens in allergic reaction, milk allergy, dairy allergy, cod allergy, sesame allergy, how to prevent allergies, breastfeeding allergy, can you outgrow allergies, allergy awareness week
Making mindfulness easy for busy people
Making mindfulness easy for busy people
health, lifestyle, mental health, psychology, self help, self help books, wellnessGemma Evansmindfulness, be mindful, how to be mindful, mindfulness for busy people, padraig o'morain, kindfulness, dublin authors, gemma evans, who is gemma evans, health hacker gemma, healthcare, health, healthhackers, health hackers, health journalist, health hacking, health blogger, what is health hackers, meditate, how to meditate, help for nerves, help for anxiety, self, anger management, how to handle anger
Olympian reveals criticism for training while pregnant
Olympian reveals criticism for training while pregnant
endurance, competitive sports, bodyweight training, exercise, health, lifestyle, love, mental health, parenting, physical performance, psychology, self help, sports, wellness, pregnancy, motherhood, childbirthGemma Evanschemmy alcott, ski champion, female skier, world cup ski, gemma evans, who is gemma evans, health, healthhackers, health hackers, health journalist, chemmy podcast, chemmy alcott podcast, motherhood mayhem and madness, health blogger, health hacking, pregnant athlete, retiring from sport, female athletes, becoming a mum, childbirth stories, realities of parenting, exercising while pregnant, lifting weights when pregnant