Posts tagged doing keto properly
Dietitian says low fat diets have ‘done a lot of damage’ 
Dietitian says low fat diets have ‘done a lot of damage’ 
diet, health, lifestyle, medical, nutrition, science, self helpGemma Evanslow carb, low fat diet, eating low fat, low fat or low carb, low carbohydrate, lchf, keto, ketogenic, ketosis, the ketogenic craze, doing keto properly, diet advice, diet, diet fads, diabetes, diets don't work, nhs diet advice, who does the keto diet, nhs, is nhs diet advice wrong, trudi deakin, gemma, dr trudi deakin, public health collaboration, phc annual conference, eat less move more, gemma evans, gemma health, health hackers, heal, health, metabolic syndrome, how to tell if i have metabolic syndrome
I was in ketosis for years & here’s what I learnt
I was in ketosis for years & here’s what I learnt
healthGemma Evansketo, ketosis, ketogenic, high fat, low carb, HFLC, diet, fat, weightloss, brain, cognition, butter, cancer, epilepsy, gemma evans, Gemma, Evans, ketones, glucose, what is ketosis, who is gemma evans, what happens in keto, what happens if you quit carbs, giving up carbs, cutting out carbs, the ketogenic craze, doing keto properly, blood testing for ketones, testing for ketosis, what does it mean to go keto, who does the keto diet, urine testing for ketones