Posts tagged Health Hackers
Episode 63: Nicole Pates
Episode 63: Nicole Pates

Red flags & baby milestones every parent should know about

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Gemma Evansnicole pates, Health Hackers, baby development, baby milestones, when should my baby walk, help my baby walk, crawling, learn to crawl, baby physio, baby physical therpay, how to help my baby walk, how to help baby crawl, health journalist, western kids health, perth physical therapists, baby play academy, nicole pates physio, kids physio, new baby sitting, when do babies crawl, when do babies walk, best baby shoes, best baby advice, how to hold a baby
Episode 60: Dr Debbie Joffe Ellis
Episode 60: Dr Debbie Joffe Ellis

REBT therapist flips anxiety, anger, and my childbirth fears (!)

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bereavement, grief, mental health, parenting, psychiatry, psychology, stress, trauma, wellness, women's health, men's healthGemma EvansREBT, Rational emotive behavior therapy, Albert Ellie, Albert Ellis, Dr Albert Ellis, Dr Debbie Joffe Ellis, Debbie Joffe, Debbie Joffe Ellis, Dr Ellis REBT, Health Hackers, healthackers, healthhackers, Gemma Evans, gemma evans, gemma health, psychology for anxiety, help for anxiety, help for anger, anger management, how to forgive, poison quote about anger, psychotherapy REBT, psychotherapy for anxiety
Episode 54: India Haylor
Episode 54: India Haylor

Unwanted thoughts, mental compulsions - understanding Pure O

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children, death, mental health, psychiatry, psychology, relationships, social issues, wellnessGemma Evanswhat is pure o, pure o, pure o therapy, therapy for pure o, pure o therapists uk, pure o therapists, ocd therapy, do i have ocd, what is ocd, ocd, difference between pure o and ocd, purely obessional, purely obsessional, purely obsessional ocd, mental ocd, relationship ocd, can't stop thinking, can't stop thinking about my relationship, heallth hackers, health hackers, health hackersindia haylor, India Haylor, Gemma Evans, Health Hackers, OCD Excellence
Episode 53: Dr Nicole Beurkens
Episode 53: Dr Nicole Beurkens

Child behavior, anxiety, ADHD, autism - and the role of nutrition

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children, eating, gut health, health, healthcare, medication, nutrition, parenting, probiotics, psychiatry, psychology, SleepGemma Evanshealth hackers, dr beurkens, diet for ADHD, what to eat for anxiety, my child has anxiety, foods for autism, is there a diet for autism, what to eat for breakfast, health blogger, Health Hackers, HealthHackers, Gemma Evans, Dr Nicole, Nicole Beurkens, holistic psychologist, bipolar disorder in children, OCD in kids, child OCD, ODD in children, autism spectrum disorder, Oppositional Defiant Disorder
Episode 51: Dr Chelsea Matthews
Episode 51: Dr Chelsea Matthews

Myth-busting back pain and getting active - without surgery

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exercise, endurance, health, men's health, movement, mental health, recovery, sports, strength, women's health, work lifeGemma Evanswhat caused my back pain, what's wrong with my back, is it bad to sleep on my stomach, bad to sleep on front, why sit up straight, best things for back, weight loss for pain relief, running injuries, disc hernia, what's a disk protrusion, nashville physio, Chelsea Matthews, Gemma Evans, health journalist, Health Hackers, HealthHackers
Episode 48: Dr Robert Cywes
Episode 48: Dr Robert Cywes

‘The Carb Addiction Doc’ on a different approach to weight-management

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eating, Health, healthcare, lchf, nutrition, science, weight loss, wellnessGemma Evanslow carb for diabetes, low carb high fat, low carb, obesity surgery, diet and weightloss, bariatric surgery, gastric band, dr robert cywes, Gemma Evans, gemma tv presenter, gemma health, healthackers, Health Hackers, health hackers, healthhacker, healthhackers, health podcast, the carb addiction doctor, carb addiction, carbs, addicted to carbs, carb cravings
Episode 43: John Gray
Episode 43: John Gray

Keys to a happy relationship, and boosting testosterone among men

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divorce, health, hormones, men's health, mental health, psychology, relationships, sexual health, wellness, women's healthGemma EvansJohn Gray, Dr John Gray, Men are from Mars Women are from Venus, stress in relationships, John Gray Mars Venus, John Gray relationships expert, John gray romantic advice, relationship advice, marriage help, help with my marriage, marriage advice, online dating help, john gray sex advice, john gray stress advice, HOS, Health Optimisation Summit, HOS John Gray, Gemma Evans, gemma tv presenter, gemma evans, Health Hackers, the secret to a long marriage, how to avoid divorce, Avoiding a break up, relationship advice help, hormone health, stress in a relationship, biohacking relationships, relationship hacks, psychology of relationships
Episode 42: Ronald Riggio PhD
Episode 42: Ronald Riggio PhD

How to be a great leader during a crisis (like the COVID-19 pandemic)

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health, mental health, psychology, relationships, work life, social issuesGemma Evanscovid 19, COVID-19, Coronavirus, corona, coronavirus, how to lead in a crisis, how to be a leader, what makes a good leader, health hackers, health hacker gemma evans, health blogger, health journalist, healthhackergemma, healthhacker, healthackers, health podcast, ronald reggio, Ron Reggio, Dr Ron, Dr Reggio, Professor Ron Riggio, Ronald E. Riggio, Corona-virus, Gemma Evans, gemma evans, gemma health, gemma journalist, gemma tv presenter, gemma evans health journalist, healthhackers, Health Hackers, leadership skills, be the best leader, how to be a boss, how to manage, manager tips, tips for bosses, manager skills, becoming a manager, how to be a manager, how to lead
Episode 41: Dr Ramani Durvasula
Episode 41: Dr Ramani Durvasula

Taking back your life from narcissistic and toxic people

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divorce, mental health, parenting, psychology, relationships, stress, trauma, wellness, women's health, men's healthGemma Evansdr ramani durvasula, Dr Ramani, Narcissism, narcissist, narcissistic personality, narcissistic, what is a narcissist, what is a narcissistic, how to spot a narcissist, what are the traits of a narcissist, Gemma Evans, gemma, gemma journalist, gemma evans, gemma health, healthackers, health hackers, Health Hackers, Health hackers podcast, how to handle a narcissist, how to deal with manipulative people, "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility, Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, don't you know who i am, Dr Ramani new book, parenting help, how to raise children, how to stop your child from becoming selfish, psychology, psychology or a narcissist