Posts in gut health
Episode 57: Professor Tim Spector
Episode 57: Professor Tim Spector

‘Why almost everything we’ve been told about food is wrong’

Read More
eating, genomics, gut health, Health, men's health, nutrition, plant-based, plegan, probiotics, science, wellness, women's health, weight lossGemma Evanstim spector, professor tim spector, zoe tim spector, zoe eating plan, zoe nutrition, spoonfed book, spoon fed book, gut health book, gut microbiome health, Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong
Episode 53: Dr Nicole Beurkens
Episode 53: Dr Nicole Beurkens

Child behavior, anxiety, ADHD, autism - and the role of nutrition

Read More
children, eating, gut health, health, healthcare, medication, nutrition, parenting, probiotics, psychiatry, psychology, SleepGemma Evanshealth hackers, dr beurkens, diet for ADHD, what to eat for anxiety, my child has anxiety, foods for autism, is there a diet for autism, what to eat for breakfast, health blogger, Health Hackers, HealthHackers, Gemma Evans, Dr Nicole, Nicole Beurkens, holistic psychologist, bipolar disorder in children, OCD in kids, child OCD, ODD in children, autism spectrum disorder, Oppositional Defiant Disorder
Episode 52: Dr Gina Serraiocco
Episode 52: Dr Gina Serraiocco

The Special Ops Team inside you

Read More
eating, exercise, gut health, health, healthcare, nutrition, science, wellnessGemma Evansimmune boost, covid immunity, health hackers gina, gina serraiocco, dr gina serraiocco, dr gina, how to avoid covid, exercise for health, best exercise, when are you most contagious, gemma evans, Gina Serraiocco, Sutter Health, Palo Alto Medical Foundation, Vitamin p, which vitamins do i need, which vitamins should i take, should i take vitamin c, covid in pregnancy, covid and pregnant
Episode 50: Dr Mark Burhenne
Episode 50: Dr Mark Burhenne

‘Microbiome-first’ dentistry, mouth taping, Alzheimer’s, snoring & more

Read More
children, eating, gut health, Health, healthcare, nutrition, men's health, parenting, probiotics, Sleep, wellness, women's health, dental healthGemma EvansDr B, Ask the dentist, Dr Mark Burhenne, Mark Burhenne, Dr B healthhackers, Help with teeth, why does my kid need fillings, childrens teeth, teeth in pregnancy, microbiome first dentistry, gut health, oral microbiome dental, Gemma Evans
Episode 46: 'The Allergy Chef'
Episode 46: 'The Allergy Chef'

Living with more than 200 food allergies and intolerances

Read More
children, eating, genomics, gut health, health, nutrition, parenting, probiotics, weight loss, allergiesGemma Evansadvice for allergies, help for allergies, parenting help, allergic reactions, weight problems, raising allergic children, am I allergic to food, how to tell if I'm allergic, how to tell if you're allergic, baking for allergies, the allergy chef, health hacker, healthhackers, gemma evans, freeform food, free from food, gut health and allergies
Episode 23: Nicola Moore
Episode 23: Nicola Moore

Optimising female health after 40

Read More
Health, wellness, recovery, medicine, health, healthcare, mental health, probiotics, gut health, women's healthGemma Evanshealthhackers, health, body, gemma evans, london, rejuvenation, medicine, anxiety, food, fat, diet, kale, cooking, fats, dale pinnock, the medicinal chef, health hackers, nicola moore, menopause, ageing, what to eat during menopause, perimenopause, what is perimenopause, how do hormones change, digestion, forty, women's health, ageing women, middle age, hormone health, hormonal balance, how to balance hormones, what does a nutritionist do, gemma health, ION, Institute of optimum nutrition, vegetables and cancer, put on weight, weight gain at 40, weight gain later in life, weightgain, weight gain
Episode 13: Angelique Panagos
Episode 13: Angelique Panagos

Eating to balance hormones, support fertility & quit cravings

Read More
eating, gut health, health, parenting, recovery, wellness, women's health, hormonesGemma Evansangelique, angelique panago, angelique panagos, the balance plan, hormonal balance, how do hormones change, how to balance hormones, hormone health, pcos, endometriosis, fertility eating, eating for pregnancy, eating for fertilty, eating to get pregnant, pre-pregnancy, health blogger, health hacker gemma, health hacker podcast, health hacker gemma podcast, health hackers, health journalist, healthhackerComment
Episode 8: Toral Shah
Episode 8: Toral Shah

Reducing the risk of cancer & other diseases by optimising your health with the right foods

Read More
cancer, endurance, gut health, Health, health, healthcare, probiotics, wellness, women's healthGemma Evanstoral shah, the urban chef, gemma evans, health hackers, health hacker podcast, healthhacker, health, healthhackers, vegetables and cancer, cancer, eating to prevent cancer, prevent cancer, diet, befit, eating the right foods, women's health, cancer story, how to avoid getting illComment
Episode 2: Professor Tim Spector
Episode 2: Professor Tim Spector

Why your diet may never work until you get to know your microbiome

Read More
exercise, genomics, gut health, Health, lchf, plant-based, plegan, probiotics, psychology, vegan, wellness, women's health, men's health, mental healthGemma Evansprofessor tim spector, tim spector, self help, diet, the diet myth, diets don't work, how to lose weight, what is the microbiome, microbiome, microbiome help, gut, gut health, gut boosting, gut bugs, eating for a healthy gut, diet and weightloss, probiotics, gut bacteria, faecal transplants, poo, poo transplants, crapsulesComment