Posts tagged personal training
The fitness industry is ‘failing the public’
exercise, bodyweight training, diet, health, lifestyleGemma Evanshealthhackers, health, exercise, fitness, gym, workout, training, ben coomber, gemma evans, health hackers, personal training
'Sitting down is destroying us'
exercise, stretching, bodyweight trainingGemma Evanssitting, roger frampton, the frampton method, exercise, streching, stretching, bodyweight, movement coach, personal training, healthhackers, gemma evans, gemma, evans
