Does cardio make us stressed out and age faster?

This clip is taken from HealthHackers episode 25 with sports scientist, two-time Olympian, pro-athlete consultant, celebrity trainer and co-founder of London's Centre for Health and Human Performance, Professor Greg Whyte OBE. Watch the FULL interview here: https://youtu.be/fxUm4joARbQ Hit SUBSCRIBE for more insights from pioneers in health, wellness and mindset.

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