Episode 1: Dr Aseem Malhotra Lose weight, avoid a heart attack & live to 100 Read More exercise, Health, lchf, men's health, medicine, movement, women's health, wellnessGemma EvansNovember 27, 2017health, fitness, cardiovascular, aseem malhotra, health hackers, healthhacker, health hacker gemma, health hacker podcast, healthhackers, gemma health, gemma tv presenter, gemma evans, gemma evans health journalist, dr malhotra, lchf, the pioppi diet, who is aseem malhotra, why you need to keep standing up, friendships are healthy, secrets to living longer, mediterranean diet, low carb, statins, famous cardiologist, gemma journalist, health hacker gemma podcast, health journalist, health hackers youtube, health bloggerComment