Episode 12: Ben Coomber Why you're not hitting your fitness goals & what to do about it Read More eating, endurance, exercise, health, lchf, men's health, movement, recovery, sports, wellness, women's health, strengthGemma EvansJune 14, 2018ben coomber interview, ben coomber fitness, ben coomber, fitness, exercise, goal setting, keto, what to eat o lose weight, weekend eats, gemma health, gemma evans health journalist, gemma tv presenter, gemma evans, health hacker gemma, health, healthhacker, healthhackers, health hackers, health hacker podcastComment