women's health — Hands-on

Posts in women's health

I Used An Estrogen Face Cream For 3 Months

Health, science, skin, women's healthGemma EvansAugust 14, 2024health hackers, reviews, health reviews, gemma evans, alloy m4 cream, alloy review, estrogen face cream, estradial, estradiol cream, menopause, perimenopause, aging, skincare, hrt, antiaging, menopause skin, botox alternatives, mature skin, estriol cream, vaginal estrogen cream on face, estrogen cream

The Weo Bottle Review

Electrolyzed water for brain, body, and skin health?

exercise, brain health, endurance, biotech, Health, men's health, movement, recovery, science, skin, Sleep, sports, strength, technology, wellness, women's healthGemma EvansNovember 3, 2023weo water, weo bottle, weo review, weo water review, weo bottle review, what is weo, reviews of weo, Kelly Halderman, Weo Foundation, Gemma Evans, Gemma Morris, electrolyze water, electrolysis, smart bottles, best water bottles, sports bottle, filtered water bottles, antioxidant water, antiaging water, weo discount, buy weo, weo shop, weo bottle sleeve, weo bottle cost

Hanu - The 'All-Day Stress Coach' HRV Tracker

‘All-day stress coach’ review plus founder interview

brain health, biotech, Health, health, men's health, mental health, recovery, science, stress, technology, wellness, women's healthGemma EvansAugust 25, 2023HRV, Hanu, Hanu health, heart rate variability, Jay T Wiles, Dr Jay Wiles, gemma Morris, Gemma Evans, gemma Evans, gemma evans reviews, healthackers, health hackers, Health Hackers, stress tools, anxiety relief, anxiety help, help for sleep, help with stress, nervous system training, best stress apps, best mindfulness apps, best mindfulness, stress wearables, wearables, biohacking, hrv training, breathing exercises, hanu therapy, hanu app reviews, review of hanu, hanu reviews, hanu review, how to improve hrv

DNA Vibe’s Wearable Light Therapy

I used the Jazz Band Live light therapy device for more than six weeks

exercise, Health, injury, men's health, movement, recovery, skin, sports, technology, wellness, women's healthGemma EvansMay 6, 2023red light therapy, red light for skin, infra red light, does red light therapy work, skin red light, dna vibe, dna vibe reviews, magnetic field therapy, jazz band live, jazz band reviews, dna vibe red light, reviews of dna vibe, pain relief, knee pain, red light therapy reviews, best red light therapy, Gemma Evans, gemma Morris, health tech, health reviews, healthackers, dna vibe light therapy, intelligent light therapy, injury recovery, sport srecovery, planter fasciitis, planter fasciitis therapy treatment, inflammation relief

Gladskin's Microbiome-Focused Formulations

'Microbiome-Friendly Skincare'

Health, baby, science, skin, technology, wellness, women's healthGemma EvansApril 30, 2023best eczema cream, best reviews, best acne creams, best skincare for ph, best eczema creams, best baby cream, best baby lotion, best shampoo, shampoo for sensitive scalp, sensitive skin, best moisturizer for sensitive skin, skin microbiome, microbiome skin lotions, probiotic skincare, best gladskin, gladskin reviews, reviews of glad skin, reviews of gladskin, reviews of eczema creams, rosacea creams, how to cure eczema, how to cure perioral dermatitis, how to stop eczema, allergic skin, best creams for allergic skin, best products for allergic skin

Soteri Skin With 'pH/Lock' Technology

My 14-week trial with a unique formula for sensitive skin, eczema, rosacea & acne

skin, wellness, women's health, men's health, babyGemma EvansFebruary 17, 2023REVIEWS OF SOTERI SKIN, Soteri skin, soteri, soteri skin care, soteri skin reviews, soteri skin eczema, eczema, best eczema creams, best acne creams, make up for acne, make up for eczema, beauty products, skincare tips, skin soteri, reviews of soteri, ph lock, what is ph, ph for skin, best skin oh, best skincare for ph, what should ph be, ph levels, ph levels for skin, ph levels soteri, Jen Wan, Rafal pielak, Gemma Evans, health hackers, healthhackers, balancing act soteri, gimme more soteri, bebe skin soteri, no more rough patches soteri

The iRestore Essential

A laser therapy helmet for thicker hair?

men's health, women's health, technologyGemma EvansJuly 18, 2022hair growth help, why is my hair falling, balding, going bald, hair loss, hair loss help, help hair loss, losing hair, thinning hair, irestore, irestore gadget, irestore essential, laser hair, lllt therapy, led hair, hair growth, best hair care, hair growing help, stop hair loss, prevent baldness, healthhackers, gemma evans, health hackers, telegen efluvium, telogen effluvium, telogen hair loss

TrueDark Blue Light-Filtering Glasses

Three different lenses to filter out ‘junk light’

health, men's health, mental health, recovery, science, Sleep, technology, wellness, women's healthGemma EvansNovember 20, 2020which blue light glasses, best blue light glasses, truedark glasses, blue blocker glasses, truedark reviews, truedark review, trudark glasses review, truedark glasses reviews, blue blocker glasses reviews, blue blocking glasses reviews, glasses reviews

GlycanAge Biological Age Blood Test

The blood test to reveal your body’s biological and ‘true' age

men's health, health, exercise, recovery, science, technology, wellness, women's health, biotechGemma EvansOctober 9, 2020glycanage, biological age test, health hacker podcast, health journalist, healthackers, healthhacker, biohacking, bioself, glycoscience, gordan lauc, nina lauc, Nikolina Lauc, Gordon Lauc, Gordan Lauc, gemma Evans, Gemma Evans, health hackers gemma, Health Hackers, best biologcal age test, best biological age test, biological age blood test, which is best age test, what is the best age test, how to tell my true age, how old is my body, immune system testing, testing inflammation, Silicon Valley health, biotech startup, reviews of glycanage, glycanage review, glycanage reviews, biological age test reviews

The Apollo Stress-Relief Wearable

A wristband designed to help you relax, focus, wake up, socialize and sleep

health, mental health, recovery, science, Sleep, stress, technology, wellness, women's health, men's healthGemma EvansJuly 3, 2020APOLLO NEURO, what is the apollo, gemma evans health journalist, apollo health hackers, healthhackers apollo, heart rate variability, HRV wristband, stress help, stress gadgets, mental health gadgets, mental health tech, apollo reviews, appollo reviews, apollo neuro review, review of apollo, apollo neuro reviews, stress wearable reviews

The CAROL HIIT bike

Can 40 seconds of cycling give you the cardio benefits of a 45-minute jog?

health, exercise, endurance, men's health, movement, science, sports, strength, technology, women's health, wellnessGemma EvansJune 12, 2020carol bike, exercise bike, best exercise bikes, best hiit bike, spin bikes, at home bikes, stationary bikes for home, ratna singh, carol bike ratna singh, health hackers carol bike, CAROL BIKE, what is carol bike, high intensity bike, healthackers, gemma evans, gemma Morris, Gemma Evans, carol bike review, carol bike reviews, reviews of carol, exercise bike reviews, exercise bike review, best home bike

The Zeez Sleep Pebble

My trial with a device designed to turn you into a good sleeper

Health, mental health, men's health, recovery, science, stress, technology, wellness, women's health, SleepGemma EvansApril 10, 2020i can't sleep, Sleep, Zeez, Zeez sleep pebble, sleep pebble, help for sleep, need to sleep, Gemma Evans, gemma, gemma health, gemma Morris, health hackers, health, healthhacker, health tech, healthackers, healthhackers, Health Hackers, health hacker podcast, Health hackers podcast, biohacking, zeez reviews, zeez review, reviews of zeez, zeez pebble reviews, zeez sleep reviews, zeez sleep review, zeez pebble review

Whole-Body Cryotherapy

My experience with whole-body cryotherapy

health, injury, men's health, endurance, recovery, science, sports, wellness, technology, women's healthGemma EvansSeptember 12, 2019cryotherapy, ice therapy, "LMS wellness", gemma tv presenter, Gemma Evans, gemma evans, gemma journalist

The Half Stack

My trial with near-infrared and red light therapy

exercise, Health, injury, men's health, movement, recovery, sports, strength, women's health, wellnessGemma EvansJuly 14, 2019red light therapy, photobiomodulation, infra red light, skin red light, red light for skin, does red light therapy work, gemma health, gem, gemm, gemma journalist, gemma tv presenter, gemma evans, gemma evans health journalist, heal, health, health tech, health journalist, healthhacker, healthhackers, health hackers, health hackers youtube, health blogger, health hacker gemma, health hacker podcast, health hacker gemma podcast, sports recovery

Firstbeat Lifestyle

A tool to show you how your body handles stress, exercise and sleep

endurance, exercise, health, men's health, movement, recovery, science, sports, stress, wellness, women's healthGemma EvansApril 8, 2019firstbeat lifestyle assessment, firstbeat for athletes, firstbeat lifestyle, gadget for stress, optimising human performance, human performance, athletes, athletic performance coach, marathon training, training, sports recovery, how to recover fast, heart rate variability, hrv, gemma evans, gemma journalisr, gemma journalist, gemma tv presenter, gemma evans health journalist, gemma health, health tech, health journalist, healthhacker, healthhackers, health hackers youtube, health hackers, health hacker podcast, health blogger, health hacker gemma, health hacker gemma podcast

Hands-On Videos

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