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Read about guest interviews, health-tech product reviews, and some of my own health-hacking experiences.

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When should my baby...?
When should my baby...?

The baby milestones that really matter by 18 months 

What I use on my skin and why
What I use on my skin and why

An ever-updating list of products I use on my sensitive skin

How close are we to a ‘cure’ for food allergies?
How close are we to a ‘cure’ for food allergies?

How close are we to a ‘cure’ for food allergies?

Why I've been pH testing my skin products
Why I've been pH testing my skin products
Psychologist on child anxiety, ADHD, autism - and the role of nutrition
Psychologist on child anxiety, ADHD, autism - and the role of nutrition
Bolstering the 'special ops team' inside us against COVID-19
Bolstering the 'special ops team' inside us against COVID-19
Why you don't want to be a 'mouth breather'
Why you don't want to be a 'mouth breather'
Got a chronic rash? Here's one thing NOT to do
Got a chronic rash? Here's one thing NOT to do
What has the pandemic done to our dreams?
What has the pandemic done to our dreams?
Crisis leadership amidst 'the worst parts of human nature’
Crisis leadership amidst 'the worst parts of human nature’
Rising infertility and an operation to delay the menopause
Rising infertility and an operation to delay the menopause
Why you should never relax straight after a stressful encounter
Why you should never relax straight after a stressful encounter
The 'world's most watched surgeon' on hospitals of the future
The 'world's most watched surgeon' on hospitals of the future
Solving accidental peeing, prolapse & breastfeeding with tech
Solving accidental peeing, prolapse & breastfeeding with tech
Why we forget things, and the real threat from robots
Why we forget things, and the real threat from robots
Dietitian says low fat diets have ‘done a lot of damage’ 
Dietitian says low fat diets have ‘done a lot of damage’ 
How to build mental strength
How to build mental strength
My child has allergies. Now what?
My child has allergies. Now what?
Making mindfulness easy for busy people
Making mindfulness easy for busy people
Olympian reveals criticism for training while pregnant
Olympian reveals criticism for training while pregnant
Handling trauma, and the best treatments for PTSD
Handling trauma, and the best treatments for PTSD
Why some people always feel hungrier than others
Why some people always feel hungrier than others
Why we self-sabotage and three words to stop it
Why we self-sabotage and three words to stop it
I posted poo to a health-tech startup
I posted poo to a health-tech startup
The best thing to do for someone who’s grieving
The best thing to do for someone who’s grieving
The 90 second hack for rock-solid confidence
The 90 second hack for rock-solid confidence
The trainer coaching stars for gruelling challenges
The trainer coaching stars for gruelling challenges
How to handle a grudge
How to handle a grudge
Women are ‘designed' to put on weight in their 40s
Women are ‘designed' to put on weight in their 40s
The US chef turning an NFL team 'plegan'
The US chef turning an NFL team 'plegan'

Archive of previous articles

Here are some of the posts you might have missed.