healthHackers

View Original

What it means if you snore

See this content in the original post

This clip comes from healthHackers episode 50 with Dr Mark Burhenne - functional dentistry expert, author of ‘The 8-Hour Sleep Paradox,’ and creator of AsktheDentist.com.

Dr B believes improving the quality of your sleep - including reducing or stopping snoring - is one of the best ways to optimize wellness and oral health.

“Snoring is not cute. It's not funny. It is a serious matter - whether it's your child or your sleep partner,” he told me.

Get the FULL VIDEO, PODCAST and ARTICLE here.

❗️Note for new viewers: healthHackers content should not be considered personal or medical advice. You’ve all heard it before, so you know the score - always talk to your own health provider about your concerns.👌