This clip comes from healthHackers episode 52 with Dr Gina Serraiocco, who’s been working on the COVID-19 frontline here in California’s Silicon Valley.

As a board-certified internal medicine and integrative medicine physician, Dr Gina is a major advocate of adopting simple lifestyle changes to improve health outcomes.

Click HERE to see the full episode and hear Gina discuss: the exercise proven to be best for your immune system, the link between stress and immunity, plus - when people with COVID-19 are at their most contagious.