The Apollo Stress-Relief Wearable
I’ve been wearing a vibrating device on my wrist and ankle for the past two weeks. It was developed by neuroscientists and is designed to help you take control of how you feel by signaling safety to your brain.
The makers of the new Apollo wellness wearable say it works with your sense of touch, delivering vibrations on your skin in rhythms recognized by the body “as soothing gentle touch, just like a friend giving you a hug on a bad day.”
The device aims to improve your heart rate variability (HRV), a key marker of your stress resiliency, and has seven different modes so you can choose how you want to feel; calm anxiety, help you unwind and get to sleep, increase focus, recover after workouts, help you feel energized, and even nudge you into feeling more sociable around other people.
This video shows you my thoughts on using Apollo for a fortnight, combined with an in-depth interview on how the device works with Dr. David Rabin, MD, PhD - the board certified psychiatrist and neuroscientist who co-founded Apollo Neuroscience.
❗️DISCOUNT: Use code HEALTHHACKERS for $40 off an Apollo, or use this link to shop.
When you use the link, I receive an amount at no extra cost to you. I truly appreciate your support and please be assured that my reviews represent good-faith and honest opinions. Read more about that here.
HEALTH NOTE: Anything you hear or see within healthHackers content should not be considered personal or medical advice. You’ve all heard it before, so you know the score - always talk to your own health provider about your concerns. 👌
Other reviews you might like:
The Bristle Test To Reveal Good & Bad Bugs In Your Mouth
Part 1: ZOE Personalized Nutrition Program
My 14-Week Trial With Skin pH Correction Creams
LYMA Laser: Review After 3 Months (Acne, Wrinkles, Scars)
FoodMarble: 'World's First Personal Digestive Tracker'
Thicker Hair With A Laser Cap? iRestore Review
Let’s connect
My Amazon Storefront of products I like (as an Amazon Associate I earn from qualifying purchases).